Anti-aging skin advice

Anti-Aging skin advice.  Many of us feel the need for professional advice about skin care as we age. And what I have found it that sometimes knowing what NOT TO DO is as important as knowing what we  should do.  This page list the important things that you SHOULD NOT TO DO, if you want your skin to be soft and unwrinkled as you age.

If you do any of the things listed here, you will accelerate the aging of you skin. These are the things that can make you look 'old before your time.  Maybe there are some that you are doing now. Read the list.  If you want to have 'younger looking skin' then you need to avoid everyone of them.

These things will accelerate age changes in your skin.          How many of these things are you doing now? The first thing you can do to help your skin age beautifully, is to stop doing any and all of the above. Stop them today!

  1.  Smoking or chewing tobacco.                                           
  2.  Getting as many sunburns or wind burns as possible. If you want old, wrinkled skin do NOT use sunscreen or use sunscreen with a SPF below 15.
  3.  Take lots of long baths or showers. Lie in a hot tub or do whatever you can to expo                                      
  4.  Live in a very dry climate or keep the humidity in your home very low. 
  5. Avoid exercise. 
  6.  Eat a 'fast food diet' ... one with lots of highly processed foods. And above all: avoid fresh fruits and vegetables if you want 'old, wrinkled skin' as you age.                                                                         

Now some positive Anti-aging skin care advice:

Obviously NOT doing any of the 6 items listed above is imporant.  But if you are like most of us, mere avoidance is not enough.  You want to know positive things you can do to keep your skin looking good as you age. And in recrnt years, scientists have found that there are a number of things that are good Anti-aging skin advice strategies. (And they are not always listed in articles or in magazine ads)                                                                  Because there are so many of these effective skin care strategies, I  created a special page about them. And take heart, you do not have to be rich or be a super model to do most of these things.

If you click on Anti-aging skin advice you will find specific articles that show how to retain beautiful skin well into your old age. 

End of article: Anti-aging skin advice.

Would you have any skin care advice that you would like to share with other readers? If so, please use the form below.  .Oh, be sure to write Skin Care at the top of the form or I shall not know where to put your comments. Thanks

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